Left Shoulder Pain

Discussion in 'Questions From New Drivers' started by jowsuf, Jun 15, 2013.

  1. jowsuf

    jowsuf Light Load Member

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    Jan 18, 2013
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    I've been on the road as a new driver teaming with a mentor for almost a month now, and I get a really nasty left shoulder pain after driving a few days after time off, and it usually starts up again a few hours into driving every day the rest of the week until I get another 34 and don't have to drive. Does anyone experience this? Does anyone know what is going on? Does anyone have any advice? Some days the pain is just freaking terrible, and it doesn't look like my arm is adapting to the driving I'm doing.
     
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  3. snowwy

    snowwy Road Train Member

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    i've had the problem for 5 years now. mostly during winter time.

    last year i started using a different vitamin C. no problems this past winter.

    not saying that's your problem. or that fixed my problem. but i'm going to keep using this different brand as long as the pain stays away.
     
  4. bubba mark

    bubba mark Medium Load Member

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    I had the same problem a few years ago. My doc told me it was bursitis. If that's what you have rest and tons of motrin will help.
     
  5. Nighthawk325

    Nighthawk325 Light Load Member

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    I'd say check with a doctor... could just be joint inflammation or it could be a pending heart attack. Might be something minor but chronic pain is something you should definitely have a pro check out.
     
  6. GuysLady

    GuysLady Trucker Forum STAFF Staff Member

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    And I would bet you rest your arm on the window sill...
     
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  7. ‘Olhand

    ‘Olhand Cantankerous Crusty

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    Very good point--change your driving/sitting position on a regular basis--see if this doesn't help
     
    Lepton1 and TequilaSunrise Thank this.
  8. Casual Trucker

    Casual Trucker Medium Load Member

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    You say you only been driving for a month it could be you body tying to adjust to the new way you have to sit for 8-10 hrs
    But just in case I would get me some Aloe Vera walmart has it in the vitamin section it is not all that tasty but a lot of people use it
    You Can Mix it with some juice Like V-8 that is also good 4 U
    Bayer Aspirin helps keep your blood flowing if you have used it before I take one every couple of days
     
  9. STexan

    STexan Road Train Member

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    Longview, TX
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    Probably just you're body is tense in the new job ... sitting at improper position, checking the mirror too constantly, stress in general. If that's the case it should ease up with time as you adjust. Sit as ergonomically correct as you can, don't let the seat down too far (higher is better so long as not all the way up with no bounce), don't leave your arms in the same position for hours at a time, change things up from time to time with how you position yourself and your arms/elbows.
     
    TequilaSunrise Thanks this.
  10. 4therush

    4therush Bobtail Member

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    Mar 14, 2016
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    It's called Truckers Shoulder and is in fact a strain injury. The roads are slanted to the right for rain runoff and as a safety precaution tractors are designed to pull to the right in case a driver falls asleep. Your left arm adjusts for this every second buy pulling.. They average it out to pulling 9000 plus pounds a day.. I have this and have started trying to adjust my steering techniques to control it.. I rest my left arm anytime I don't need it..
     
    Lepton1 Thanks this.
  11. TigerShark

    TigerShark Medium Load Member

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    ^This. It's a natural elbow magnet.
     
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