beet juice before blood pressure test?

"Beets" the hell outta me?

 

Maybe get pickled before you go in? Thins the blood, therefore lower pressure......

 

Take 1 or 2 asparin a day for a week before will help lower it . And lay off the caffeine too.

 

Anything under 140/90 is good for a two year card . You should be good if you don't jack it up by stressing over it .

BTW , its really cheap to see a doctor and get on the meds . Mine are $4 each (2 prescriptions ) at Walmart . The doctor visit and blood tests cost less than $200.

 

I'm not on any medicine my BP was fine when I took my physical last Thursday.I didn't elevate my back just sat normal and relaxed.Since their BP machine was on a different wall then where the table is I sat in a regular chair.I would suggest staying away from all caffein salt and ciggarettes the day you have your physical.Drink juice and relax.The slightest bit of tention can cause BP to rise.Also don't forget there are many other things in physical you need to pass.My physical took two long hrs.

 

My us borderline fot physical, always normal at my dr.

 

Good god, mine takes about five minutes, if that. Concentra special.

I get the white coat syndrome too. Always wondered if popping a valium would work.

 

When was the last time you had a physical?Some are more thourual these days.But at least I'm good for two yrs.